Even though people like to eat a healthy breakfast, not all healthy food tastes good. You need to chalk out the various options that are tasty along with being healthy. There are a lot of healthy foods, which if cooked properly and made with love, taste lovely. Here are a few recipes to eat tasty and healthy food.
Healthy Breakfast Recipes: Berry Smoothie
5 min Preparation Time
What You Need
- 2 cups of milk
- 1 container (6 ounces) of low-fat strawberry yogurt
- 1 package (4 servings) of JELL-O Strawberry Flavor Gelatin Strawberry Jello
- 1 cup assorted berries, frozen
- 1/2 cup honey-flavored multigrain cereal flakes with oatmeal
- Preparation
- Place all the ingredients in the blender cup; cover it.
- Blend at high speed for 15 seconds or until creamy.
- Serve immediately.
- Cooking tips
Healthy Breakfast Recipes Tip 1
Creative Leftovers
Shake leftovers can be used to make fantastic ice cream popsicles. Pour the remaining batter mixture into ice cream popsicle molds or small plastic cups. Cover the cups with foil, insert the wooden pallets into the cups and refrigerate.
Healthy Breakfast Recipes Tip 2
Alternative
Prepare according to the recipe, but replace the honey-flavored multigrain cereal flakes with bits of oatmeal with wheat cereal and seed-shaped barley.
Healthy Breakfast Recipes Tip 3
Alternative
Prepare according to the recipe, but use JELL-O Brand Gelatin jelly of your favorite flavor.
Healthy Breakfast Recipes Tip 4
Funny Idea
Decorate it with additional fruit, if you wish.
Granola With Peanuts
45 min 10 min Prep 35 min cook
Favorite Latin flavors like nuggets, coconut, peanuts, and cinnamon give this granola an extraordinary flavor!
What You Need
- 3 cups of traditional oatmeal
- 3/4 cup roasted peanuts
- 1/2 cup compact brown sugar
- Half cup peeled (pumpkin seeds) peeled raw
- 1/2 cup shredded coconut
- 1 tablespoon vanilla
- A teaspoon ground Mexican cinnamon
- 1 cup honey
- 1/4 cup melted butter
- 1/2 cup raisins
- 1/2 cup cranberries
- Preparation
- Heat the oven to 350ºF.
- Mix the first 7 ingredients in a large bowl. Add the honey and butter; mix them well. Spread them in 2 15x10x1 inch molds. lined with foil.
- Bake them 30 min. stirring every 10 min. Incorporate raisins and cranberries. Bake them 5 min. plus; let them cool completely.
- Bite the granola into bite-sized pieces.
Cooking Tips
Tip 1
Variant
Replace the seeds with roasted sunflower seeds PLANTERS Dry Roasted Sunflower Kernels and/or raisins or cranberries with sultanas (golden) raisins or currants.
Tip 2
How To Serve
For a breakfast that leaves you satisfied, serve this tasty granola with your favorite yogurt or fruit.
Tip 3
How To Save The Granola
Store it in an airtight container at room temperature.
Healthy Breakfast Recipes: Banana Bread Flavored Pancakes
20 min 20 min Prep
Banana is undoubtedly the star ingredient of many of the most traditional dishes of Hispanic cuisine. Check it with this recipe!
What You Need
- 3/4 cup white whole wheat flour
- 3/4 cup quick-cooking (instant) or traditional oatmeal
- 1 tablespoon sugar
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 2 large bananas, very ripe, divided amount
- 1 whole egg plus 1 white
- / 2 cup skim milk
- 1/3 cup Light Sour Cream
Preparation Of Healthy Breakfast Recipes
- Mix the first 5 ingredients well.
- Puree banana in a large bowl; incorporate eggs, milk and sour cream with a whisk. Add dry ingredients and nuts; mix them well.
- On a hot skillet, add 1/4 cup of the mixture for each pancake with a ladle. Cook until bubbles form on top and then turn to brown on the other side. Slice the remaining banana and put it on top of the pancakes.
Cooking Tips For Healthy Breakfast Recipes
Alternative
Replace the Pecans with walnuts.
How To Serve
Serve pancakes with low-calorie maple syrup (lite) or with pancake syrup.
